If you are determined to make healthy choices and remain fit for life, the Fitbit One is the fitness tracker that motivates you to get up and move to remain fitter. Fitbit is a brand with a team of passionate people that mainly focus on health and fitness in order to transform the lives of people. The best way to reach your fitness goals is to encourage your mind to have fun and feel motivated to get there. Therefore, Fitbit One is one the best tracker that helps you keep a tab on your fitness activities.
How does it work?
Once the Fitbit One is clipped onto your pocket, you can track your daily activities and view the progress through charts and graphs. There is a calorie estimator that helps in calculating the food consumed daily. The workouts can be recorded and viewed as this greatly adds to your motivation. In addition to tracking fitness activities, the Fitbit One device also encourages users to sleep well. It motivates them to improve the sleep quality. It is compatible with Android phones and iOS phones too. Some of the key features have been discussed below.
Features at a glance
- All day activities like steps, distance, calories, floors climbed and active minutes can be tracked through this unit.
- The clock helps in checking stats and time of day through the OLED display.
- Wireless synching to your phone, computer or laptop is possible through Fitbit One
- Discreet wear that can be worn without letting the whole world know that you are working out
- Water resistance feature makes the clip stay dry and clean all the time.
- Tracks motion data details for 7 days minute by minute in detail
Benefits of Fitbit One
- Versatile and discreet use
The best part about Fitbit One is that it discreetly and safely clips onto your belt or pocket. As a result, it offers the flexibility of wearing it under clothes and walk on the journey of fitness privately. This helps in encouraging users to stay motivated and perform physical activities in order to achieve fitness goals successfully.
- Long Battery Life
There are many gadgets that have good functioning but the battery life is always a concern. As far as Fitbit One is concerned, the battery life is good as it lasts for 14 days. It has the capability of syncing to your computer, laptop or phone automatically.
- Good Sleep with Alarms
The Fitbit One comes with sleep wristband that tracks your quality of sleep on a daily basis. There is also an option to fix a silent alarm that simply vibrates to wake you up without disturbing the other members present in your home.
To sum it up, Fitbit One is an app that keeps you motivated and helps you set realistic and achievable goals. Users can sleep well at night and fitness progress can be measured on a daily, weekly, monthly or yearly basis. The compact design, total sync control and simple navigation system makes Fitbit One ideal choice for everyone regardless of the body type.